Find Biblical Rest for Your Weary Soul
Find Biblical Rest for Your Weary Soul
Too many Christians are going through life on empty. We feel overwhelmed, overworked, and tired of being tired all the time. This constant state of doing is undoing us.
The Lord wants more for you. He invites you into the sacred space of resting with Him—not as a luxury for perfect circumstances, but as a daily necessity for abundant living.
Discover biblical answers to your deepest rest struggles below.
Biblical Rest Guides
How Jesus Practiced Rest
"Jesus, tired as he was from the journey, sat down by the well." - John 4:6
Learn how Jesus regularly chose rest despite urgent work and people constantly needing Him. Discover why He took naps without guilt and how to follow His example in your busy life.
Perfect for: Moms feeling guilty about resting, busy professionals, anyone struggling with "productivity guilt"
Finding Peace in Uncertainty
"I sought the LORD, and he answered me; he delivered me from all my fears." - Psalm 34:4
When life feels out of control and worry keeps you up at night, discover biblical strategies for finding God's peace. Includes the 5-4-3-2-1 grounding technique and nighttime rest practices.
Perfect for: Anyone dealing with anxiety, parents worried about their children, people facing major life changes
Trusting God When You Can't Control Everything
"I keep my eyes always on the LORD... my body also will rest secure." - Psalm 16:8-9
Stop wearing the crown and let the King rule. Learn how to surrender control, trust God's timing, and find rest in His sovereignty over every area of your life.
Perfect for: Control-oriented personalities, people facing health issues, anyone struggling with God's timing
Making Biblical Rest a Priority
"The Sabbath was made for man, not man for the Sabbath." - Mark 2:27
Transform your relationship with busyness and learn why your To-Be list matters more than your To-Do list. Discover how to choose God's rest in every season of life.
Perfect for: Overwhelmed parents, people who struggle with Sabbath, anyone feeling too busy for God
Quick Answers to Common Questions
Is it really okay for Christians to take naps?
Yes! Jesus himself took naps (Mark 4:38) and made it a point to show us that rest is perfectly okay for adults. When you're tired, rest—God might be preparing you for something beautiful.
What if I feel guilty about resting when there's so much to do?
Jesus didn't die on the Cross for you to die to your work. Rest is one of God's gifts to you because you are His child, not because of what you produce. Learn more →
How do I find peace when life feels uncertain?
Focus on what you know about God rather than what you don't know about your circumstances. Ground yourself in His presence using biblical techniques. Get specific strategies →
What if God's timing doesn't match my plans?
Remember that He sees the bigger picture. Your Good Shepherd knows when you need rest and will lead you to safe places right next to Him. Discover how to trust His timing →
How do I make rest a priority when life is so busy?
Start by understanding that biblical rest isn't a luxury—it's a necessity. Your To-Be list (being kind, patient, loving) matters more than your To-Do list. Learn to choose rest →
See All Frequently Asked Questions →
The Complete Biblical Rest Journey
From Simplifying Rest - The 28-Day Devotional
"In this 28-day devotional, my prayer is that you will begin to simplify and practice rest as part of your daily lifestyle by following His example of rest, looking to Him in every situation, trusting Him more, and choosing the rest He offers." - Lisa Rowell
What readers are saying: "This devotional changed how I view rest completely. I went from feeling guilty about slowing down to understanding it as an act of obedience to God."
"Lisa's practical biblical approach helped me find peace during the most chaotic season of my life as a mom."
Ready to experience 28 days of biblical rest?
Available in paperback and ebook formats
About Lisa Rowell
Lisa uses her words to make our world a more peaceful place. As the author of "Simplifying Rest" and host of "The Carpool Line" podcast, she helps busy women discover biblical rest in their everyday lives.
Her work has been featured on Parenting, Family Christian, and iMOM. She lives in the Atlanta area with her husband Clay and their two daughters.